Monday, January 22, 2007

Pass On Traditions


Cooking is an art, which most of us learn from our grandmothers, mothers, aunts and basically family members therefore, we too must take the time to pass on the tradition to our children and their children if possible. Food is the most important ingredient in our lives and teaching your children to respect food as well as learn what a balanced diet is, how to count calories, table manners as well as share the good and bad happenings of the day can all happen while you are cooking. Therefore, start looking at the bright side of cooking and while you enjoy it, you will also set an example for your family as well to join in and have fun while cooking a healthy delicious meal together.

Make Cooking Fun

It is up to you to make cooking fun and you can start by involving everyone in the house to do something, it does not matter how small for example, one of the kids can cut the vegetables while another can wash them or your spouse can help with the grilling. It is possible that the family members may not like the idea in the beginning as they all are a bit tired when getting back home at the end of the day so, you need to be creative. Try playing a game while cooking, like teaching your kids about the calories, healthy foods and what type of vitamins and minerals each contains. Play their favorite music, dance and laugh, cooking is known to be relaxing and you too can actually relax while bonding with your family and making great memories at the same time.

Tips on How to Enjoy Cooking Everyday

Most of us lead a hectic life style that is being torn between work, household chores, traffic, groceries and the children’s school to name a few. Most of the times we are so tired and worn out, we can hardly collect the strength to engage in some cooking. Here are some ways in which cooking will become enjoyable and hopefully you will start looking forward to it. At the end of a long day the last thing any one wants to do, even if you are a professional cook is to cook a gourmet meal so, engage in quick and healthy recipes such as a grilled dinner with steamed veggies and salad. Fix the week’s menu before the week begins that way you don’t have to end spend half hour deciding what you want to have for diner and then realize that you don’t have half of the ingredients in the house and by the time you will start to make diner you will be exhausted already.