Cooking is an art, which most of us learn from our grandmothers, mothers, aunts and basically family members therefore, we too must take the time to pass on the tradition to our children and their children if possible. Food is the most important ingredient in our lives and teaching your children to respect food as well as learn what a balanced diet is, how to count calories, table manners as well as share the good and bad happenings of the day can all happen while you are cooking. Therefore, start looking at the bright side of cooking and while you enjoy it, you will also set an example for your family as well to join in and have fun while cooking a healthy delicious meal together.
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